by Vic Magary
This is just a classic workout. . . 100 burpees for time. It certainly wasn’t the best time I’ve had on this drill, but I was wiped out at the end for sure. Who’s going to beat my time?
Let me know how bad you beat me in the comments below.
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Vic Magary is a personal trainer, a US ARMY veteran and karate/taekwondo black belt. You can get a proven fat loss plan by picking up my 31 Day Workout Manual or by signing up for my Free Newsletter |
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I am going to try this one later after work. How many reps in each set or does it matter how many sets?
Doesn’t matter how many sets it takes. Just do 100 as fast as you can. However you want to slice it is up to you.
Oh My GOSH…I am applauding and throwing roses at you from this side of the screen… woohooo…. Oh my Goodness… so Now I HAVE to try IT… LOL
Hell YEAH VIC MAGARY..YOU are sooooooooo the MAN~ red hat and all…hahaha!
xoLisa
Aww Lisa, you’re the best! Have fun with the burpees.
Booya! Nice dude, I am going to totally beat your ass though! (I mean that sarcastically and fun, not to be a prick) I’ll be back with my time results!
Very funny. Keep them going man!
-Adam
Awesome! I’ve done this drill a few times before and the time I posted is not the best. Good luck!
WOW! Amazing man, totes wick effs! (totally wicked effort hehe) Burpees are one of the hardest things I think you can do with your body weight! 100 in 16 mins – hardcore!
Thanks, Kat!
You loon! Looking forward to tomorrow’s instalment!
And I might do ten! 
Come on Mike. . . how about 11?
Ha! Good workout, dude!
I like simple stuff that canes
I like new phrases from my Australian friends. . . “canes” that is definitely getting added to my lingo. Thanks, Kira!
Good Work out Vic…
BUT we do burpees with a full nose/forehead/chest to the floor with a 12″ jump at the top…
Anyway…100 burpees with full push up and a jump: 8:04
John
Damnnnnn, John. If you check back to this comment I’d love to know how you measure the 12″ jump: touch something suspended from the ceiling, jump over an object, how? Having a height requirement on the jump is a great idea to keep everyone’s burpees on the same standard.
And your time is awesome! I think the best time I’ve had on this drill is around 12 minutes.
And if you do check back to this comment, and you wouldn’t mind. . . could you please let everyone know your age? (John is a fellow participant in the Ultimate Black Belt Test and I know his approximate age. Let’s just say 100 burpees in 8 minutes at ANY age is impressive, but. . .) Thanks, John!
Awesome work Vic keep going buddy, I notice no Coda this time
Coda and burpees do not mix very well.
He just wants to play when he sees me jump!
I only do baby burpees, but I do 100 in 10 mins. Probably double that if I could do the whole push up in between
And you dont have to edit, we like to see you sweat….haha!
Tusc xx
Great work, Tusc!
Tough workout Vic! I have never done that many burpees as a workout before, was done in 16:24. Looking forward to the next 11 vids!
Great job, Raoul!
I was impressed that you managed to keep the Santa hat on!
Baby Burpees for me also; 100 reps in 9 min 20 sec. Not bad for a guy that’s 295lbs! lol
Keep the videos coming Vic!