Comments on: 19 Incredible Tips For Getting The Body You Want

By: Chris - Little Black Dress Fitness Tips

Chris - Little Black Dress Fitness Tips — Tue, 13 Oct 2009 18:02:19 +0000

My personal favorite is #19. You have to step out of your comfort zone, which can be difficult for a lot of people. I joined a boot camp fitness class where I HAD to do things like pull-ups (couldn’t do a single one when I started), work with kettlebells, etc., and the instructor pushed me harder than I would have pushed my self. I stepped outside of my comfort zone and started seeing results.

By: health and fitness links « Pure Madness

health and fitness links « Pure Madness — Wed, 24 Jun 2009 11:20:26 +0000

[...] 19 Incredible Tips for getting the body you want. [...]

By: alex

alex — Wed, 06 May 2009 09:40:57 +0000

I appreciated Tip #15 due to its specifics- citing a scientific study. Great idea overall, thanks!

By: “If you were on a desert island…” | Hard Sweat

“If you were on a desert island…” | Hard Sweat — Wed, 22 Apr 2009 17:47:07 +0000

[...] I totally figured everyone would have the same one as me, but apparently not. Check it out — 19 folks share their numero uno coconut-barbell-busting idea. [...]

By: Clayton

Clayton — Thu, 02 Apr 2009 09:37:27 +0000

Excellent resources man… I recognise quite a few names on that list and their information is damn good.

Keep up the great work.

By: Florian

Florian — Wed, 01 Apr 2009 19:58:59 +0000

Number 15 was the best tipp!!! ^^

By: Vic Magary

Vic Magary — Tue, 31 Mar 2009 02:04:27 +0000

Yep, its simple but not easy…

By: Vic Magary

Vic Magary — Tue, 31 Mar 2009 02:04:07 +0000

Congrats JO!

There really is NO difference between how many and women should train. Women who lift with barbells and dumbbells get in INCREDIBLE shape and look much much better than the girls rolling on the readmill all day.

Thanks for your comment, I hope to see ya posting around here some more!

By: Tom Parker - Free Fitness Tips

Tom Parker - Free Fitness Tips — Mon, 30 Mar 2009 19:27:46 +0000

Great post Vic. Not surprised to see “stick with it”, “be consistent”, “never miss a workout” are all in there. Gotta agree with this advice as so many people give up far too easily. Those who stick with it will eventually get to where they want to be.

By: jo

jo — Sun, 29 Mar 2009 13:37:38 +0000

I enjoyed all the tips. I have lost 45 lbs with weight training and cardio. I have apersonal trainer that always states that there is no difference between men weightlifting and womens weightlifting. I also had to step out of my comfort zone, and go to the free weight room.I am literally addicted to the gym as a stress reliever while I wait for my hubby to return from Iraq.I literally feel the endorphins kicking in.Thanks for all the great info.