by
Vic Magary
Shredded For Summer Episodes
Where to Start
Workouts & Diet Plans
- 4 week workout plans and diets (scroll down a bit)
- Nutrition coaching video from me
Updates & Blog Posts…
- Episode 6 – Week 3 workouts…
- Episode 5 – Importance of group support
- Episode 4 – Workouts from week #2
- Episode 3- A BIG thank you to all of you!
- What inspired me to get shredded
- Episode 2 – 18.2 lbs lost in one week
- Day 8 of the challenge
- How to stop making bullshit excuses
- Sample meals and workouts I did to lose 13.4 lbs in 3 weeks…
- Goals of the Shredded For Summer participants
- How I lost 13.4 lbs in 3 weeks…
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Vic Magary is a personal trainer, a US ARMY veteran and karate/taekwondo black belt. You can get a proven fat loss plan by picking up my 31 Day Workout Manual or by signing up for my Free Newsletter |
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