Comments on: Update from my 31 Day Challenge http://www.gymjunkies.com/31-day-vid/?utm_source=rss&utm_medium=rss&utm_campaign=31-day-vid Workout routines, video tutorials and fitness articles that produce results Mon, 19 Dec 2011 18:41:34 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Vic Magary http://www.gymjunkies.com/31-day-vid/comment-page-1/#comment-3660 Vic Magary Wed, 16 Sep 2009 21:57:03 +0000 http://www.gymjunkies.com/?p=2163#comment-3660 Damn! 25 lbs. is awesome! Big congrats. Damn! 25 lbs. is awesome! Big congrats.

]]> By: Vic Magary http://www.gymjunkies.com/31-day-vid/comment-page-1/#comment-3659 Vic Magary Wed, 16 Sep 2009 21:56:33 +0000 http://www.gymjunkies.com/?p=2163#comment-3659 Thanks, Rafi. As crazy as Coda drives me sometimes, he's also the only thing that keeps me sane some days. Love my pup! Thanks, Rafi. As crazy as Coda drives me sometimes, he’s also the only thing that keeps me sane some days. Love my pup!

]]> By: BetterBody http://www.gymjunkies.com/31-day-vid/comment-page-1/#comment-3656 BetterBody Wed, 16 Sep 2009 18:18:32 +0000 http://www.gymjunkies.com/?p=2163#comment-3656 Very nice. I recently did the V-diet (6 weeks) it was tough as hell - but dropped 25 lbs Very nice.

I recently did the V-diet (6 weeks) it was tough as hell – but dropped 25 lbs

]]> By: Rafi Bar-Lev http://www.gymjunkies.com/31-day-vid/comment-page-1/#comment-3652 Rafi Bar-Lev Tue, 15 Sep 2009 21:33:58 +0000 http://www.gymjunkies.com/?p=2163#comment-3652 I love the idea of the 31 day challenge. Great way to get motivated. And nice dog Vic. -Rafi I love the idea of the 31 day challenge. Great way to get motivated. And nice dog Vic.

-Rafi

]]> By: Vic Magary http://www.gymjunkies.com/31-day-vid/comment-page-1/#comment-3651 Vic Magary Mon, 14 Sep 2009 23:45:35 +0000 http://www.gymjunkies.com/?p=2163#comment-3651 Thanks! Coda is sleeping at my feet right now. Yep, I love my pup. :) Thanks! Coda is sleeping at my feet right now. Yep, I love my pup. :)

]]> By: Vic Magary http://www.gymjunkies.com/31-day-vid/comment-page-1/#comment-3649 Vic Magary Mon, 14 Sep 2009 23:43:04 +0000 http://www.gymjunkies.com/?p=2163#comment-3649 No doubt diet is THE toughest part. Today I did Workout A. Deadlift was 155lbs. (I have an ongoing injury that makes me leary of deadlifting even moderate weight). Completed the drill in just over 13 minutes. Burpees will get me everytime! Gotta love 'em. :) No doubt diet is THE toughest part.

Today I did Workout A. Deadlift was 155lbs. (I have an ongoing injury that makes me leary of deadlifting even moderate weight). Completed the drill in just over 13 minutes. Burpees will get me everytime! Gotta love ‘em. :)

]]> By: Vic Magary http://www.gymjunkies.com/31-day-vid/comment-page-1/#comment-3648 Vic Magary Mon, 14 Sep 2009 23:40:54 +0000 http://www.gymjunkies.com/?p=2163#comment-3648 Yes, good luck to us both! I'm bringing out the "big guns" this week, after I was displeased with last week. Stay tuned. . . Yes, good luck to us both!

I’m bringing out the “big guns” this week, after I was displeased with last week. Stay tuned. . .

]]> By: Vic Magary http://www.gymjunkies.com/31-day-vid/comment-page-1/#comment-3647 Vic Magary Mon, 14 Sep 2009 23:39:50 +0000 http://www.gymjunkies.com/?p=2163#comment-3647 I don't think I can get under 150lbs in the 31 days like I did back in April. I'm shooting for the mid 150's. We'll see how it goes. But yeah, man. Let's KILL it! I don’t think I can get under 150lbs in the 31 days like I did back in April. I’m shooting for the mid 150′s. We’ll see how it goes.

But yeah, man. Let’s KILL it!

]]> By: Brian G http://www.gymjunkies.com/31-day-vid/comment-page-1/#comment-3634 Brian G Mon, 14 Sep 2009 14:07:59 +0000 http://www.gymjunkies.com/?p=2163#comment-3634 I fell off track a little last week as well. That night time snacking is killer. Love the site. I also had to say: your dog is awesome! I fell off track a little last week as well. That night time snacking is killer. Love the site.

I also had to say: your dog is awesome!

]]> By: Gene http://www.gymjunkies.com/31-day-vid/comment-page-1/#comment-3632 Gene Mon, 14 Sep 2009 13:10:37 +0000 http://www.gymjunkies.com/?p=2163#comment-3632 Since I just started the Advanced Workout this week too, I was curious what your numbers were for the first few workouts? Loads and total times? And what are you doing on your "On Your Own" days? I love the updates, and I like how honest you are, especially when it comes to owning up to not eating too great. Diet, IMO, is always the hardest part. Thanks and keep up the good work. Since I just started the Advanced Workout this week too, I was curious what your numbers were for the first few workouts? Loads and total times? And what are you doing on your “On Your Own” days?

I love the updates, and I like how honest you are, especially when it comes to owning up to not eating too great. Diet, IMO, is always the hardest part.

Thanks and keep up the good work.

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