twitter friend
facebook friend
youtube friend
by Vic Magary
My good friend AJ Roberts (pro powerlifter) just made an awesome video showing the 30 biggest bench press mistakes.
AJ and I filmed some stuff for an upcoming DVD at my gym a few months back, and I literally learned more about benching in 25 minutes from him than I did in my previous 7 years as a personal trainer. He’s a hell of a nice guy, and will certainly help you put 20 lbs on your bench press.
BTW here is a video of AJ benching 500 & 525 like 2 years ago. I think he benches 745 now (with a powerlifting suit).
Unreal 
If you want to up your bench by 20 lbs or more, check out his free video
- Vic
 |
Vic Magary is a personal trainer, a US ARMY veteran and karate/taekwondo black belt. You can get a proven fat loss plan by picking up my 31 Day Workout Manual or by signing up for my Free Newsletter |
| Email this author | All posts by Vic Magary | |
Any direct links to the video?
Enter your email address and you’ll be taken to the video. You can always opt out of the list afterward. AJ is a quality coach and athlete, I highly recommend checking out the video.