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	<title>Comments on: The 6 Best Exercises For Your Abs&#8230;</title>
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	<link>http://www.gymjunkies.com/best-exercises-for-abs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=best-exercises-for-abs</link>
	<description>Workout routines, video tutorials and fitness articles that produce results</description>
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		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/best-exercises-for-abs/comment-page-1/#comment-4676</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Wed, 03 Feb 2010 18:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2717#comment-4676</guid>
		<description>Thanks for the video link!  I&#039;m considering picking up a TRX myself soon.</description>
		<content:encoded><![CDATA[<p>Thanks for the video link!  I&#8217;m considering picking up a TRX myself soon.</p>
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		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/best-exercises-for-abs/comment-page-1/#comment-4675</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Wed, 03 Feb 2010 18:27:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2717#comment-4675</guid>
		<description>Yep, I use both of them myself.  Although recently I&#039;ve been pondering the issue of spinal flexion with those movements too. . . Haven&#039;t come to a conclusion yet to be honest.</description>
		<content:encoded><![CDATA[<p>Yep, I use both of them myself.  Although recently I&#8217;ve been pondering the issue of spinal flexion with those movements too. . . Haven&#8217;t come to a conclusion yet to be honest.</p>
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		<title>By: Janice @ The Fitness Cheerleader</title>
		<link>http://www.gymjunkies.com/best-exercises-for-abs/comment-page-1/#comment-4662</link>
		<dc:creator>Janice @ The Fitness Cheerleader</dc:creator>
		<pubDate>Sun, 31 Jan 2010 03:47:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2717#comment-4662</guid>
		<description>Great post - I agree fully!  Would you be interested in cross-posting this for the ladies on my blog?</description>
		<content:encoded><![CDATA[<p>Great post &#8211; I agree fully!  Would you be interested in cross-posting this for the ladies on my blog?</p>
]]></content:encoded>
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		<title>By: Yavor</title>
		<link>http://www.gymjunkies.com/best-exercises-for-abs/comment-page-1/#comment-4661</link>
		<dc:creator>Yavor</dc:creator>
		<pubDate>Sat, 30 Jan 2010 20:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2717#comment-4661</guid>
		<description>Yeah man those dynamic side planks are bad ass</description>
		<content:encoded><![CDATA[<p>Yeah man those dynamic side planks are bad ass</p>
]]></content:encoded>
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		<title>By: Vicente</title>
		<link>http://www.gymjunkies.com/best-exercises-for-abs/comment-page-1/#comment-4660</link>
		<dc:creator>Vicente</dc:creator>
		<pubDate>Fri, 29 Jan 2010 21:09:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2717#comment-4660</guid>
		<description>Hey Vic, great post (as usual)!
many thanks for the really useful info provided.
Further to Yavor Comment, regarding the side planks I would also add this one; really burns your obliques!!
http://www.youtube.com/watch?v=MEoA1mgj1Ks
I also find a good torture working with TRX
Keep it up man!!
Best regards from sunny Spain :-)</description>
		<content:encoded><![CDATA[<p>Hey Vic, great post (as usual)!<br />
many thanks for the really useful info provided.<br />
Further to Yavor Comment, regarding the side planks I would also add this one; really burns your obliques!!<br />
<a href="http://www.youtube.com/watch?v=MEoA1mgj1Ks" rel="nofollow">http://www.youtube.com/watch?v=MEoA1mgj1Ks</a><br />
I also find a good torture working with TRX<br />
Keep it up man!!<br />
Best regards from sunny Spain <img src='http://www.gymjunkies.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Eric</title>
		<link>http://www.gymjunkies.com/best-exercises-for-abs/comment-page-1/#comment-4658</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Fri, 29 Jan 2010 14:17:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2717#comment-4658</guid>
		<description>Toes to bar

Knees to elbows

3 sets of 10 should make most beg for mercy.</description>
		<content:encoded><![CDATA[<p>Toes to bar</p>
<p>Knees to elbows</p>
<p>3 sets of 10 should make most beg for mercy.</p>
]]></content:encoded>
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	<item>
		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/best-exercises-for-abs/comment-page-1/#comment-4656</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Thu, 28 Jan 2010 17:08:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2717#comment-4656</guid>
		<description>Thanks!  Yes, a barbell will work for the ab roller.  However keep in mind the the larger the circumference of the &quot;wheel&quot;, the easier the movement will be.</description>
		<content:encoded><![CDATA[<p>Thanks!  Yes, a barbell will work for the ab roller.  However keep in mind the the larger the circumference of the &#8220;wheel&#8221;, the easier the movement will be.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/best-exercises-for-abs/comment-page-1/#comment-4654</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Thu, 28 Jan 2010 17:06:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2717#comment-4654</guid>
		<description>The beast shall return!  Looking forward to it; stay healthy.</description>
		<content:encoded><![CDATA[<p>The beast shall return!  Looking forward to it; stay healthy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/best-exercises-for-abs/comment-page-1/#comment-4653</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Thu, 28 Jan 2010 17:05:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2717#comment-4653</guid>
		<description>Oh yeah, overhead movements will get the job done.  Overhead slosh pipe walks are probably my favorite.</description>
		<content:encoded><![CDATA[<p>Oh yeah, overhead movements will get the job done.  Overhead slosh pipe walks are probably my favorite.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/best-exercises-for-abs/comment-page-1/#comment-4652</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Thu, 28 Jan 2010 17:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2717#comment-4652</guid>
		<description>Thanks Yavor!  Renegade Rows and Inch Worms are my favorites of what you have listed.  But they are all great!  Thanks again.</description>
		<content:encoded><![CDATA[<p>Thanks Yavor!  Renegade Rows and Inch Worms are my favorites of what you have listed.  But they are all great!  Thanks again.</p>
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