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by Vic Magary
It’s lighter and more fun than my usual videos, but damn this workout was a bitch!
If you’re thinking of buying me a belated birthday gift, you can pick up the 31 Day Challenge Manual (which is actually a present for both of us 
Let me know what you think of the video…
- Vic
Who Else Wants To Lose Up To 22 Lbs In Just 4 Weeks? Get a strong and lean body with my new 31 Day Challenge Workout Manual. If you don't see the best results of your life I'll give you 2x your money back! Click here to check it out...
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Vic Magary is a personal trainer, a US ARMY veteran and karate/taekwondo black belt. You can get a proven fat loss plan by picking up my 31 Day Workout Manual or by signing up for my Free Newsletter |
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Vic, you’re a machine.
31 Day Workout Manual is definitely worth it…….if anyone out there is thinking about it, trust me go for it. I am down about 40 lbs so far in about 6 weeks of training.
Awesome work Ray!
Careful with the Dog you Flippin’ Moron!!
Vic,
If this is your workout with a shoulder injury, I can’t imagine how it goes when you’re injury free.
Happy birthday man.
-Rafi
Thanks Rafi!
Looks like a great workout, except that I kept having my attention taken up by your dog. : )
Yeah, that Coda is a charmer.
dude! I hate to be that guy…but watching those power cleans with your dog right there made me cringe.
Coda was safe at all times, I promise. I love my pup!
Awesome Vic, you rock.
Hope you had a good one.
Thanks Jessica!
Very inspiring!
Thanks Holly!
Thanks for the inspiration! That looked pretty intense but you made it look like fun
That was a long workout, so I had to keep a smile on my face. It was fun, but I was sore for several days afterward. Thanks!