by Vic Magary
It’s lighter and more fun than my usual videos, but damn this workout was a bitch!
If you’re thinking of buying me a belated birthday gift, you can pick up the 31 Day Challenge Manual (which is actually a present for both of us 
Let me know what you think of the video…
- Vic
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Vic Magary is a personal trainer, a US ARMY veteran and karate/taekwondo black belt. You can get a proven fat loss plan by picking up my 31 Day Workout Manual or by signing up for my Free Newsletter |
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Vic, you’re a machine.
31 Day Workout Manual is definitely worth it…….if anyone out there is thinking about it, trust me go for it. I am down about 40 lbs so far in about 6 weeks of training.
Awesome work Ray!
Careful with the Dog you Flippin’ Moron!!
Vic,
If this is your workout with a shoulder injury, I can’t imagine how it goes when you’re injury free.
Happy birthday man.
-Rafi
Thanks Rafi!
Looks like a great workout, except that I kept having my attention taken up by your dog. : )
Yeah, that Coda is a charmer.
dude! I hate to be that guy…but watching those power cleans with your dog right there made me cringe.
Coda was safe at all times, I promise. I love my pup!
Awesome Vic, you rock.
Hope you had a good one.
Thanks Jessica!
Very inspiring!
Thanks Holly!
Thanks for the inspiration! That looked pretty intense but you made it look like fun
That was a long workout, so I had to keep a smile on my face. It was fun, but I was sore for several days afterward. Thanks!