Comments on: Can you do this on a treadmill?

By: Tom Parker - Free Fitness Tips

Tom Parker - Free Fitness Tips — Tue, 31 Mar 2009 05:28:06 +0000

You can totally do that on a treadmill. As a matter of fact I did it just last week

Seriously though I take your point. I think overall outdoor running (or parkour, or other sports) should be where you get the majority of your cardio. However, I still think (at least for me anyway) that the treadmill is good for increasing your running speed as you can force yourself to run faster. You can’t do that outside.

By: Tuscanystone

Tuscanystone — Mon, 23 Mar 2009 16:37:38 +0000

I want one!

t-shirt, that is! Please have them made in ladies ‘shape’ fit (ie where they go in at the waist) with round or v-neck….lol

Tusc

By: Yum Yucky

Yum Yucky — Sun, 22 Mar 2009 10:42:19 +0000

I held my breath fearing the fall, slip or twisted ankle. (or was that edited out). BE careful! But yes, very cool – the best part is when he scaled the wall.

By: Candy

Candy — Sun, 22 Mar 2009 00:24:23 +0000

That looks fun! Sort of like my Oxkintok Mayan Ruin Monster Method yesterday :p

By: Vic Magary

Vic Magary — Fri, 20 Mar 2009 20:46:07 +0000

@ Barbara Ling: Always good to hear from a fellow karateka. I agree, that parkour and martial arts could be quite complimentary.

By: Vic Magary

Vic Magary — Fri, 20 Mar 2009 20:40:38 +0000

@ Kira: Sorry, man! Thanks for the clarification.

By: Kira

Kira — Fri, 20 Mar 2009 20:08:43 +0000

Hey Vic,

Glad you liked the clip …

But I’m the dude behind the camera … the dude doing the running is my training partner, Brendan

I am WAY more attractive than, Brendan

Cheers!

By: Barbara Ling, Virtual Coach

Barbara Ling, Virtual Coach — Fri, 20 Mar 2009 19:12:19 +0000

Very cool indeed. I would love to have that workout as a pre-training exercise for my karate dojo…..