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by Vic Magary
My good friend Isabel from the Diet Solution Program (which is AWESOME by the way) agreed to a 30 minute interview with me this past week. She gives out some KILLER information on nutrition, that I think will really clear the air with your big questions when it comes to figuring out what you should eat.
In the interview she talks about…
- How to stop obsessing over calories…
- How you can eat a TON of food, and not get fat…
- Why many “healthy” foods are actually BAD for you
- Specific ways to eat for building muscle and putting on size…
- And many more tips for getting your nutrition dialed in…
Listen to the interview by clicking the play button below… Isabel’s website is the Diet Solution Program
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Vic Magary is a personal trainer, a US ARMY veteran and karate/taekwondo black belt. You can get a proven fat loss plan by picking up my 31 Day Workout Manual or by signing up for my Free Newsletter |
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Isabel stresses the point of freeing up the liver for fat burning duties by removing toxins from our diet. That’s some sound advice right there. In fact, there’s HEAPS of quality advice in that 30 minute interview. Thanks for that, Vic. Top stuff.
Glad you liked it!
I really enjoyed the interview,
good job!
Great work once again on the info! The best part is you can actually enjoy eating this stuff too.
Time to go grocery shopping…
-Mike
Great interview! I’d been wondering what the problem was with high fructose corn syrup! I really liked that she gave the REASONS behind what we should and shouldn’t be consuming. Very useful.
I don’t see the play button.
Its right up there in Yellow, it says audio acrobat next to it…
If you were viewing it from the homepage, it probably got cut off.
Let me know if its still not there…
Right on Vic, thanks for having Isabel on the site. I know several people I would like to have listen to this. This is basically the way I eat now and it makes such a difference in the way I feel in general and the way I perform in the gym. I also don’t get sick very often. When I eat crap now I feel hung over the next day. I can’t believe I used to feel that way all the time and didn’t even know it. Thanks for getting some good advice out there.
No problem Natalie. Its really amazing how much we can change our moods just depending on what we eat…
Great interview I learned a couple of new things. I like how she explained the High Fructose corn syrup. Very helpful thanks again! Keep them coming!
Thanks Jodi! The HFCS seems to be a big question for a lot of people right now.
Some sound advice!
Thanks Nick!
Thanks for this Vic & Isabel. I think my diet is pretty much as you advise, but it’s great to have it endorsed. Especially the artificial sweetner thing. I gave that up months ago and feel better for it. Now I just need to tackle the booze binges!….lol
Tusc