Comments on: My Top 10 Favorite Foods For Fat Loss http://www.gymjunkies.com/fat-loss-foods/?utm_source=rss&utm_medium=rss&utm_campaign=fat-loss-foods Workout routines, video tutorials and fitness articles that produce results Mon, 19 Dec 2011 18:41:34 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: megan http://www.gymjunkies.com/fat-loss-foods/comment-page-1/#comment-5904 megan Wed, 08 Sep 2010 00:15:54 +0000 http://www.gymjunkies.com/?p=1932#comment-5904 try mixing your tuna with cottage cheese. it's a great sub for mayo and full of protein! try mixing your tuna with cottage cheese. it’s a great sub for mayo and full of protein!

]]> By: Vic Magary http://www.gymjunkies.com/fat-loss-foods/comment-page-1/#comment-5698 Vic Magary Wed, 14 Jul 2010 20:30:29 +0000 http://www.gymjunkies.com/?p=1932#comment-5698 I think almond butter is a better choice. But it really comes down to your results. If you are hitting your fat loss goals with the peanut butter, keep it in your diet. I think almond butter is a better choice. But it really comes down to your results. If you are hitting your fat loss goals with the peanut butter, keep it in your diet.

]]> By: Audra Magaw http://www.gymjunkies.com/fat-loss-foods/comment-page-1/#comment-5676 Audra Magaw Tue, 13 Jul 2010 17:01:47 +0000 http://www.gymjunkies.com/?p=1932#comment-5676 What about peanut butter? I use the reduced-fat kind, and eat it with apple slices. I find this makes a filling breakfast, especiallly since I find myself craving something sweet in the morning. I have always heard that it is a good source of protein as well. What about peanut butter? I use the reduced-fat kind, and eat it with apple slices. I find this makes a filling breakfast, especiallly since I find myself craving something sweet in the morning. I have always heard that it is a good source of protein as well.

]]> By: Patrick Johansson http://www.gymjunkies.com/fat-loss-foods/comment-page-1/#comment-5348 Patrick Johansson Mon, 24 May 2010 10:08:30 +0000 http://www.gymjunkies.com/?p=1932#comment-5348 Thank you for the information Vic :) Thank you for the information Vic :)

]]> By: Bananna http://www.gymjunkies.com/fat-loss-foods/comment-page-1/#comment-5305 Bananna Fri, 14 May 2010 12:54:51 +0000 http://www.gymjunkies.com/?p=1932#comment-5305 hate the taste of miracle whip. i think its too sweet. so is relish. i will try mustard. i used to hate it too but as of late i'm becoming quite fond of it. hate the taste of miracle whip. i think its too sweet. so is relish.
i will try mustard.
i used to hate it too but as of late i’m becoming quite fond of it.

]]> By: Debbie http://www.gymjunkies.com/fat-loss-foods/comment-page-1/#comment-4754 Debbie Sun, 21 Feb 2010 13:50:23 +0000 http://www.gymjunkies.com/?p=1932#comment-4754 I am in my 50th and have exercised my whole life. However, the last three years it was impossible due to helping aging parents. I gained 30 pounds for the first time in my life. I was upset and began a program for weight loss. I know it does not work for everyone but it worked for me and my success for due to what I ate. Breakfast: 1 egg w/1 piece of whole wheat bread; Morning snack: handful of almonds; Lunch: can of tuna or chicken-plain with small salad (add veggies & oil & vinegar); Afternon snack: walnuts or almonds; Supper: same as lunch; Evening sack: almonds or walnuts.Do this 3 days and on the 4th add apples for am/pm snack and sweet potato or rice instead of salad.Repeat. Drink lots of water. No sauces, spices, soups, butter. Olive oil ok. I am in my 50th and have exercised my whole life. However, the last three years it was impossible due to helping aging parents. I gained 30 pounds for the first time in my life. I was upset and began a program for weight loss. I know it does not work for everyone but it worked for me and my success for due to what I ate. Breakfast: 1 egg w/1 piece of whole wheat bread; Morning snack: handful of almonds; Lunch: can of tuna or chicken-plain with small salad (add veggies & oil & vinegar); Afternon snack: walnuts or almonds; Supper: same as lunch; Evening sack: almonds or walnuts.Do this 3 days and on the 4th add apples for am/pm snack and sweet potato or rice instead of salad.Repeat. Drink lots of water. No sauces, spices, soups, butter. Olive oil ok.

]]> By: Vic Magary http://www.gymjunkies.com/fat-loss-foods/comment-page-1/#comment-4052 Vic Magary Fri, 06 Nov 2009 18:35:05 +0000 http://www.gymjunkies.com/?p=1932#comment-4052 My opinion is that eggs are fine. Yolks and all. Enjoy! My opinion is that eggs are fine. Yolks and all. Enjoy!

]]> By: Cindy http://www.gymjunkies.com/fat-loss-foods/comment-page-1/#comment-4030 Cindy Tue, 03 Nov 2009 21:57:54 +0000 http://www.gymjunkies.com/?p=1932#comment-4030 Hey Vic, I was wondering what your opinion is on eating eggs everyday if that's what you like. Is that a bit excessive or harmful to weight loss? Thanks! Hey Vic,

I was wondering what your opinion is on eating eggs everyday if that’s what you like. Is that a bit excessive or harmful to weight loss? Thanks!

]]> By: Vic Magary http://www.gymjunkies.com/fat-loss-foods/comment-page-1/#comment-3986 Vic Magary Tue, 27 Oct 2009 18:06:15 +0000 http://www.gymjunkies.com/?p=1932#comment-3986 Thanks for the great recipe! Thanks for the great recipe!

]]> By: Jesus Sanchez http://www.gymjunkies.com/fat-loss-foods/comment-page-1/#comment-3981 Jesus Sanchez Thu, 22 Oct 2009 16:18:49 +0000 http://www.gymjunkies.com/?p=1932#comment-3981 Great Post! What I like to do is mix a can of drained tuna with a 1/2 cup pico de gallo and let it rest over night ready for my daily quest. It can be bought made, or you can prepare it yourself: Ingredients * 6 medium Tomatoes diced * 1 medium Onion diced * 1/4 cup fresh Cilantro chopped. * 2 to 4 Fresh serrano or jalapeño seeded and minced * garlic powder just a pinch * Salt to taste Great Post! What I like to do is mix a can of drained tuna with a 1/2 cup pico de gallo and let it rest over night ready for my daily quest. It can be bought made, or you can prepare it yourself:
Ingredients
* 6 medium Tomatoes diced
* 1 medium Onion diced
* 1/4 cup fresh Cilantro chopped.
* 2 to 4 Fresh serrano or jalapeño seeded and minced
* garlic powder just a pinch * Salt to taste

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