Comments on: The Top 10 Fitness Myths (busted!) http://www.gymjunkies.com/fitness-myths/ Workout routines, video tutorials and fitness articles that produce results Wed, 28 Jul 2010 22:41:29 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Vic Magary http://www.gymjunkies.com/fitness-myths/comment-page-2/#comment-4729 Vic Magary Thu, 11 Feb 2010 19:30:00 +0000 http://www.gymjunkies.com/?p=831#comment-4729 Thanks Mike! Thanks Mike!

]]> By: Mike Briody-fitnessnhealth http://www.gymjunkies.com/fitness-myths/comment-page-2/#comment-4715 Mike Briody-fitnessnhealth Thu, 11 Feb 2010 02:20:16 +0000 http://www.gymjunkies.com/?p=831#comment-4715 #5 may be my favorite! Nothing better than leveling those big egos.. #5 may be my favorite! Nothing better than leveling those big egos..

]]> By: Mike Briody-fitnessnhealth http://www.gymjunkies.com/fitness-myths/comment-page-2/#comment-4714 Mike Briody-fitnessnhealth Thu, 11 Feb 2010 02:18:30 +0000 http://www.gymjunkies.com/?p=831#comment-4714 This myths should be on all fitness websites. Well done ! I love this site.. This myths should be on all fitness websites. Well done ! I love this site..

]]> By: Tyler http://www.gymjunkies.com/fitness-myths/comment-page-2/#comment-4621 Tyler Sat, 23 Jan 2010 22:05:06 +0000 http://www.gymjunkies.com/?p=831#comment-4621 Your are absolutely right. While reading your article I cannot help but laugh! Thanks! Your are absolutely right. While reading your article I cannot help but laugh! Thanks!

]]> By: Gain Muscle Mass With Nick http://www.gymjunkies.com/fitness-myths/comment-page-1/#comment-4339 Gain Muscle Mass With Nick Fri, 04 Dec 2009 05:05:37 +0000 http://www.gymjunkies.com/?p=831#comment-4339 You hit it right on the head when you said that "there is no best program for building muscle". A lot of guys think that there is some magical workout routine or nutrition program that will help anybody build muscle. It just doesn't work that way. Based on my experiences, the muscle building process is a completely individual process based almost entirely around the experience level and preferences of the person. What works for one will not always work for others - that's why variety in training and strategy is so important! You hit it right on the head when you said that “there is no best program for building muscle”. A lot of guys think that there is some magical workout routine or nutrition program that will help anybody build muscle. It just doesn’t work that way. Based on my experiences, the muscle building process is a completely individual process based almost entirely around the experience level and preferences of the person. What works for one will not always work for others – that’s why variety in training and strategy is so important!

]]> By: Physique Bodyware USA http://www.gymjunkies.com/fitness-myths/comment-page-1/#comment-3537 Physique Bodyware USA Tue, 08 Sep 2009 07:25:16 +0000 http://www.gymjunkies.com/?p=831#comment-3537 In Yoga, they say crunches are not good at all as in the long run our respiratory system gets deterioted. Crunches have an ill-effect on our respiratory system. In Yoga, they say crunches are not good at all as in the long run our respiratory system gets deterioted. Crunches have an ill-effect on our respiratory system.

]]> By: Vic Magary http://www.gymjunkies.com/fitness-myths/comment-page-1/#comment-3527 Vic Magary Mon, 07 Sep 2009 17:04:31 +0000 http://www.gymjunkies.com/?p=831#comment-3527 Running as fast as you can may build muscle. I mean look at world class sprinters - those guys are jacked! Running as fast as you can may build muscle. I mean look at world class sprinters – those guys are jacked!

]]> By: rich davids http://www.gymjunkies.com/fitness-myths/comment-page-1/#comment-3504 rich davids Fri, 04 Sep 2009 15:22:31 +0000 http://www.gymjunkies.com/?p=831#comment-3504 ive been doing about three 5 mile runs a week in an effort to lose weight but it doesn't seem to be working. your post just confirms it. my thinking was always that going for longer sessions meant that i would burn off the quick-release energy and then the low-release energy or the fat would then burn off. if i ran as fast as i could for as long as i could does this not build up muscle? ive been doing about three 5 mile runs a week in an effort to lose weight but it doesn’t seem to be working. your post just confirms it.

my thinking was always that going for longer sessions meant that i would burn off the quick-release energy and then the low-release energy or the fat would then burn off. if i ran as fast as i could for as long as i could does this not build up muscle?

]]> By: Vic Magary http://www.gymjunkies.com/fitness-myths/comment-page-1/#comment-3402 Vic Magary Sun, 23 Aug 2009 20:08:00 +0000 http://www.gymjunkies.com/?p=831#comment-3402 Thanks, Brandon. Always good to see comments for like minded people! Thanks, Brandon. Always good to see comments for like minded people!

]]> By: Brandon Leigh http://www.gymjunkies.com/fitness-myths/comment-page-1/#comment-3386 Brandon Leigh Thu, 20 Aug 2009 03:35:32 +0000 http://www.gymjunkies.com/?p=831#comment-3386 These are awesome, I have clients or people that ask me aboout these all the time and I give them the same answers. These are awesome, I have clients or people that ask me aboout these all the time and I give them the same answers.

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