Comments on: How to do a pull up/chin up http://www.gymjunkies.com/how-to-do-a-pull-up/ Workout routines, video tutorials and fitness articles that produce results Fri, 19 Mar 2010 23:41:24 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Bodyweight Exercises For Strength | GymJunkies.com http://www.gymjunkies.com/how-to-do-a-pull-up/comment-page-1/#comment-4802 Bodyweight Exercises For Strength | GymJunkies.com Tue, 09 Mar 2010 13:24:53 +0000 http://www.gymjunkies.com/?p=71#comment-4802 [...] How to do Pull Ups [...] [...] How to do Pull Ups [...]

]]> By: Vic Magary http://www.gymjunkies.com/how-to-do-a-pull-up/comment-page-1/#comment-4553 Vic Magary Tue, 12 Jan 2010 19:25:09 +0000 http://www.gymjunkies.com/?p=71#comment-4553 Good question. The only way to know for sure is to test and track. But my guess would be body weight pull us 3 X failure. Good luck. Good question. The only way to know for sure is to test and track. But my guess would be body weight pull us 3 X failure. Good luck.

]]> By: Iz http://www.gymjunkies.com/how-to-do-a-pull-up/comment-page-1/#comment-4538 Iz Sat, 09 Jan 2010 10:46:19 +0000 http://www.gymjunkies.com/?p=71#comment-4538 Hey Vic, i was just wondering, which one will cause my biceps and back to grow faster. Body weight pull-ups 3 X Failure, or Weighted pull-ups 5 X 5 ? Thanks Vic! Hey Vic, i was just wondering, which one will cause my biceps and back to grow faster. Body weight pull-ups 3 X Failure, or Weighted pull-ups 5 X 5 ? Thanks Vic!

]]> By: Best Exercises to Look Good Fast | The Art of Manliness http://www.gymjunkies.com/how-to-do-a-pull-up/comment-page-1/#comment-4173 Best Exercises to Look Good Fast | The Art of Manliness Sat, 21 Nov 2009 05:14:01 +0000 http://www.gymjunkies.com/?p=71#comment-4173 [...] Weighted Pull-Ups [...] [...] Weighted Pull-Ups [...]

]]> By: 7 Laws To Be Fit For Life | Thebodybuildingtools.info-Articles Center http://www.gymjunkies.com/how-to-do-a-pull-up/comment-page-1/#comment-4042 7 Laws To Be Fit For Life | Thebodybuildingtools.info-Articles Center Thu, 05 Nov 2009 15:50:15 +0000 http://www.gymjunkies.com/?p=71#comment-4042 [...] it before and I’ll say it again: if you wanted to get fit with nothing more than the push up, pull up, and bodyweight squat, you could do it. But a life time fitness regimen of only three movements [...] [...] it before and I’ll say it again: if you wanted to get fit with nothing more than the push up, pull up, and bodyweight squat, you could do it. But a life time fitness regimen of only three movements [...]

]]> By: 7 Laws To Be Fit For Life | How To Build More Muscle http://www.gymjunkies.com/how-to-do-a-pull-up/comment-page-1/#comment-4040 7 Laws To Be Fit For Life | How To Build More Muscle Thu, 05 Nov 2009 12:15:51 +0000 http://www.gymjunkies.com/?p=71#comment-4040 [...] it before and I’ll say it again: if you wanted to get fit with nothing more than the push up, pull up, and bodyweight squat, you could do it. But a life time fitness regimen of only three movements [...] [...] it before and I’ll say it again: if you wanted to get fit with nothing more than the push up, pull up, and bodyweight squat, you could do it. But a life time fitness regimen of only three movements [...]

]]> By: 7 Laws To Be Fit For Life | GymJunkies.com http://www.gymjunkies.com/how-to-do-a-pull-up/comment-page-1/#comment-4033 7 Laws To Be Fit For Life | GymJunkies.com Wed, 04 Nov 2009 20:06:26 +0000 http://www.gymjunkies.com/?p=71#comment-4033 [...] How to do Pull Ups [...] [...] How to do Pull Ups [...]

]]> By: Weight Training : FitHacks.com http://www.gymjunkies.com/how-to-do-a-pull-up/comment-page-1/#comment-4011 Weight Training : FitHacks.com Mon, 02 Nov 2009 16:53:21 +0000 http://www.gymjunkies.com/?p=71#comment-4011 [...] Chin ups/pull ups – 3 sets of 8 reps  (see note #3 below if you cant do a chinup yet) [...] [...] Chin ups/pull ups – 3 sets of 8 reps  (see note #3 below if you cant do a chinup yet) [...]

]]> By: muscles of the back http://www.gymjunkies.com/how-to-do-a-pull-up/comment-page-1/#comment-3468 muscles of the back Sun, 30 Aug 2009 20:11:47 +0000 http://www.gymjunkies.com/?p=71#comment-3468 <strong>muscles of the back...</strong> Your topic The Slumber Party blog: Select Comfort Sleep Conversations was interesting when I found it on Sunday searching for muscles of the back... muscles of the back…

Your topic The Slumber Party blog: Select Comfort Sleep Conversations was interesting when I found it on Sunday searching for muscles of the back…

]]> By: How to Get Ripped for Free Without a Gym | Creditcardsrepairsite.net-Articles Panorama http://www.gymjunkies.com/how-to-do-a-pull-up/comment-page-1/#comment-3356 How to Get Ripped for Free Without a Gym | Creditcardsrepairsite.net-Articles Panorama Sat, 15 Aug 2009 02:38:14 +0000 http://www.gymjunkies.com/?p=71#comment-3356 [...] a tree or pull up bar and do a pull up ladder. This means you do 1 pull up in the first minute, 2 pullups in the 2nd [...] [...] a tree or pull up bar and do a pull up ladder. This means you do 1 pull up in the first minute, 2 pullups in the 2nd [...]

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