http://www.gymjunkies.com/how-to-do-bent-over-rows/ Workout routines, video tutorials and fitness articles that produce results Wed, 28 Jul 2010 22:41:29 -0600 http://wordpress.org/?v=2.8.6 hourly 1 http://www.gymjunkies.com/how-to-do-bent-over-rows/comment-page-1/#comment-3855 Vic Magary Tue, 06 Oct 2009 17:31:04 +0000 http://www.gymjunkies.com/?p=55#comment-3855 Thanks Patrick! Train hard! Thanks Patrick! Train hard!

]]> http://www.gymjunkies.com/how-to-do-bent-over-rows/comment-page-1/#comment-3844 patrick Mon, 05 Oct 2009 16:24:01 +0000 http://www.gymjunkies.com/?p=55#comment-3844 Thanks for all your how-to vids vic! They have been really helpful. Thanks for all your how-to vids vic! They have been really helpful.

]]> http://www.gymjunkies.com/how-to-do-bent-over-rows/comment-page-1/#comment-1610 Chris C Sat, 02 May 2009 03:57:10 +0000 http://www.gymjunkies.com/?p=55#comment-1610 I used to do the T-bar row with great back size and strength results but years later switched to the safer (for me) one-arm dumbell row. Not as satisfyng as the T-bar row, but good. The bent- over barbell row always scared me since I have a "glass" low back, but I am inspired by your video and reccomendation to try this basic, original back exercise once again, with care taken to make sure I do it perfectly of course! I used to do the T-bar row with great back size and strength results but years later switched to the safer (for me) one-arm dumbell row. Not as satisfyng as the T-bar row, but good. The bent- over barbell row always scared me since I have a “glass” low back, but I am inspired by your video and reccomendation to try this basic, original back exercise once again, with care taken to make sure I do it perfectly of course!

]]> http://www.gymjunkies.com/how-to-do-bent-over-rows/comment-page-1/#comment-1511 Build Muscle in Just 31 Days… | GymJunkies.com Thu, 30 Apr 2009 22:17:18 +0000 http://www.gymjunkies.com/?p=55#comment-1511 [...] How to do Bent Over Rows [...] [...] How to do Bent Over Rows [...]

]]> http://www.gymjunkies.com/how-to-do-bent-over-rows/comment-page-1/#comment-763 anette Fri, 20 Mar 2009 22:04:18 +0000 http://www.gymjunkies.com/?p=55#comment-763 my initial reaction to the video was that i thought you did the movement very quickly. shouldn't you contract your shoulderblades at the end for contact? and i thought the barbell should be at kneeposition throughout the movement my initial reaction to the video was that i thought you did the movement very quickly. shouldn’t you contract your shoulderblades at the end for contact? and i thought the barbell should be at kneeposition throughout the movement

]]> http://www.gymjunkies.com/how-to-do-bent-over-rows/comment-page-1/#comment-47 Vic Mon, 01 Dec 2008 23:39:36 +0000 http://www.gymjunkies.com/?p=55#comment-47 Thanks Dale! Glad you like the site... Thanks Dale! Glad you like the site…

]]> http://www.gymjunkies.com/how-to-do-bent-over-rows/comment-page-1/#comment-46 DaleK Mon, 01 Dec 2008 19:47:54 +0000 http://www.gymjunkies.com/?p=55#comment-46 Nice job! Great info! I especially like the common errors & how to correct! Nice job! Great info! I especially like the common errors & how to correct!

]]> http://www.gymjunkies.com/how-to-do-bent-over-rows/comment-page-1/#comment-3 Seany Wed, 01 Oct 2008 02:13:37 +0000 http://www.gymjunkies.com/?p=55#comment-3 Thanks, the video was great. I'm impressed with the editing. Thanks, the video was great. I’m impressed with the editing.

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