Comments on: How To Take Your Workout To The Next Level http://www.gymjunkies.com/how-to-take-your-workout-to-the-next-level/ Workout routines, video tutorials and fitness articles that produce results Wed, 28 Jul 2010 22:41:29 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Rahim http://www.gymjunkies.com/how-to-take-your-workout-to-the-next-level/comment-page-1/#comment-3421 Rahim Tue, 25 Aug 2009 22:53:14 +0000 http://www.gymjunkies.com/?p=1931#comment-3421 I needed to hear this because for the past 3 weeks, I've been getting bored with my training. So I guess now's the time to try those one legged squats I've been dreading. Great post! I needed to hear this because for the past 3 weeks, I’ve been getting bored with my training. So I guess now’s the time to try those one legged squats I’ve been dreading. Great post!

]]> By: Vic Magary http://www.gymjunkies.com/how-to-take-your-workout-to-the-next-level/comment-page-1/#comment-3339 Vic Magary Thu, 13 Aug 2009 17:30:00 +0000 http://www.gymjunkies.com/?p=1931#comment-3339 I often tell clients and students, "Nearly all stimulus lose their effect with repeated exposure". I agree, change keeps things fresh in the gym and in life. I often tell clients and students, “Nearly all stimulus lose their effect with repeated exposure”. I agree, change keeps things fresh in the gym and in life.

]]> By: Vic Magary http://www.gymjunkies.com/how-to-take-your-workout-to-the-next-level/comment-page-1/#comment-3335 Vic Magary Thu, 13 Aug 2009 17:24:49 +0000 http://www.gymjunkies.com/?p=1931#comment-3335 Tomorrow will make two full weeks of using the single joint stuff. I'm trying to "empty my cup" and have an open mind about them. But I still catch myself thinking in the middle of a set of curls, "Now why am I not climbing the rope or doing pull ups right now? . . ." Tomorrow will make two full weeks of using the single joint stuff. I’m trying to “empty my cup” and have an open mind about them. But I still catch myself thinking in the middle of a set of curls, “Now why am I not climbing the rope or doing pull ups right now? . . .”

]]> By: Vic Magary http://www.gymjunkies.com/how-to-take-your-workout-to-the-next-level/comment-page-1/#comment-3334 Vic Magary Thu, 13 Aug 2009 17:23:11 +0000 http://www.gymjunkies.com/?p=1931#comment-3334 I'm having fun with my change in training. And often "fun" is a factor we tend to leave out when striving for our fitness goals. Nothing wrong with a little fun. . . I’m having fun with my change in training. And often “fun” is a factor we tend to leave out when striving for our fitness goals. Nothing wrong with a little fun. . .

]]> By: Shaun http://www.gymjunkies.com/how-to-take-your-workout-to-the-next-level/comment-page-1/#comment-3302 Shaun Mon, 10 Aug 2009 16:44:34 +0000 http://www.gymjunkies.com/?p=1931#comment-3302 Alternating workouts is the key to keeping things fresh and new. That goes for most things in life actually. Break the mould. I haven't yet wrote about this but i will do. Shaun Alternating workouts is the key to keeping things fresh and new. That goes for most things in life actually. Break the mould. I haven’t yet wrote about this but i will do.

Shaun

]]> By: summerss http://www.gymjunkies.com/how-to-take-your-workout-to-the-next-level/comment-page-1/#comment-3294 summerss Sat, 08 Aug 2009 16:56:18 +0000 http://www.gymjunkies.com/?p=1931#comment-3294 The Clean and Jerk is up there with my favourite lifts. For pistol squats, I've noticed that my left leg is stronger than my right. So basically you can learn new things by trying new things. I'm interested to see how things go for you with the single joint stuff. The Clean and Jerk is up there with my favourite lifts. For pistol squats, I’ve noticed that my left leg is stronger than my right. So basically you can learn new things by trying new things. I’m interested to see how things go for you with the single joint stuff.

]]> By: Pavan http://www.gymjunkies.com/how-to-take-your-workout-to-the-next-level/comment-page-1/#comment-3292 Pavan Sat, 08 Aug 2009 07:05:19 +0000 http://www.gymjunkies.com/?p=1931#comment-3292 I do alternate and add few weight trainig excersises to the known ones once in a while, but I had not thought about totally changing the reginmen, I'll try doing it, hopefully it'll work and I'll have fun I do alternate and add few weight trainig excersises to the known ones once in a while, but I had not thought about totally changing the reginmen, I’ll try doing it, hopefully it’ll work and I’ll have fun

]]> By: Vic Magary http://www.gymjunkies.com/how-to-take-your-workout-to-the-next-level/comment-page-1/#comment-3290 Vic Magary Sat, 08 Aug 2009 00:37:34 +0000 http://www.gymjunkies.com/?p=1931#comment-3290 I gotta admit. . . I am having fun with the new training regimen. And I think my arms are already seeing some size improvement. Maybe just wishful thinking after a week. ;) I gotta admit. . . I am having fun with the new training regimen. And I think my arms are already seeing some size improvement. Maybe just wishful thinking after a week. ;)

]]> By: Yavor Marichkov http://www.gymjunkies.com/how-to-take-your-workout-to-the-next-level/comment-page-1/#comment-3284 Yavor Marichkov Fri, 07 Aug 2009 17:52:49 +0000 http://www.gymjunkies.com/?p=1931#comment-3284 I alternate between strength (barbells, weighted, dips/chins, heavy core work, etc) and bodybuilding (muscle groups splits in the 8-12 rep range) and it works great buddy! (Plus it's fun!) Cheers, Yavor I alternate between strength (barbells, weighted, dips/chins, heavy core work, etc) and bodybuilding (muscle groups splits in the 8-12 rep range) and it works great buddy! (Plus it’s fun!)

Cheers,

Yavor

]]>