Comments on: NEW Circuit Training Video – Sandbags, Waterballs and Bodyweight http://www.gymjunkies.com/odd-object-workout/?utm_source=rss&utm_medium=rss&utm_campaign=odd-object-workout Workout routines, video tutorials and fitness articles that produce results Mon, 19 Dec 2011 18:41:34 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Vic Magary http://www.gymjunkies.com/odd-object-workout/comment-page-1/#comment-1468 Vic Magary Wed, 29 Apr 2009 15:38:53 +0000 http://www.gymjunkies.com/?p=1342#comment-1468 You can pick up a waterball at Dick's or any sporting good store. Just make sure you get the pop resistant ones. All it is is a exercise ball that I deflated and filled with water. Sandbags can be made for about $20-$30 or so. Ross has a great tutorial on his site for making them www.rosstraining.com/sandbagconstructionkit.pdf You can pick up a waterball at Dick’s or any sporting good store. Just make sure you get the pop resistant ones. All it is is a exercise ball that I deflated and filled with water.

Sandbags can be made for about $20-$30 or so. Ross has a great tutorial on his site for making them
http://www.rosstraining.com/sandbagconstructionkit.pdf

]]> By: Alexander http://www.gymjunkies.com/odd-object-workout/comment-page-1/#comment-1461 Alexander Wed, 29 Apr 2009 02:27:42 +0000 http://www.gymjunkies.com/?p=1342#comment-1461 Hey Vic. . where does one go to get sand bags or water balls? Hey Vic. . where does one go to get sand bags or water balls?

]]> By: Tuscanystone http://www.gymjunkies.com/odd-object-workout/comment-page-1/#comment-1269 Tuscanystone Tue, 21 Apr 2009 18:57:20 +0000 http://www.gymjunkies.com/?p=1342#comment-1269 Hey Vic Love your vids! And you're looking RIPPED!! No pizza going near your lips lately eh? ;) Thanks for keeping me motivated! I love Gym Junkies!! Tusc :D Hey Vic

Love your vids!

And you’re looking RIPPED!! No pizza going near your lips lately eh? ;)

Thanks for keeping me motivated! I love Gym Junkies!!

Tusc :D

]]> By: Vic Magary http://www.gymjunkies.com/odd-object-workout/comment-page-1/#comment-1262 Vic Magary Tue, 21 Apr 2009 02:56:12 +0000 http://www.gymjunkies.com/?p=1342#comment-1262 If you're not having fun, it's not worth training. There are too many ways to move the body - why not enjoy the process? If you’re not having fun, it’s not worth training. There are too many ways to move the body – why not enjoy the process?

]]> By: Vic Magary http://www.gymjunkies.com/odd-object-workout/comment-page-1/#comment-1261 Vic Magary Tue, 21 Apr 2009 02:55:15 +0000 http://www.gymjunkies.com/?p=1342#comment-1261 Mike, many thanks for the sandbag tips. Truth be told, the one I used in the vid leaks like crazy! And many thanks for the kudos. I sincerely appreciate your readership. Mike, many thanks for the sandbag tips. Truth be told, the one I used in the vid leaks like crazy! And many thanks for the kudos. I sincerely appreciate your readership.

]]> By: Vic Magary http://www.gymjunkies.com/odd-object-workout/comment-page-1/#comment-1260 Vic Magary Tue, 21 Apr 2009 02:53:50 +0000 http://www.gymjunkies.com/?p=1342#comment-1260 We all need to get out of the rut once in a while. Don't get me wrong, I do not train with sandbags and waterballs every damned day. I use the traditional barbell movements most often and plenty of bodyweight stuff, too. But some times, you just have to shake shit up! We all need to get out of the rut once in a while. Don’t get me wrong, I do not train with sandbags and waterballs every damned day. I use the traditional barbell movements most often and plenty of bodyweight stuff, too. But some times, you just have to shake shit up!

]]> By: Vic Magary http://www.gymjunkies.com/odd-object-workout/comment-page-1/#comment-1259 Vic Magary Tue, 21 Apr 2009 02:52:13 +0000 http://www.gymjunkies.com/?p=1342#comment-1259 Hey, if you get a little inspiration from the vid then I couldn't be happier. Train hard! Hey, if you get a little inspiration from the vid then I couldn’t be happier. Train hard!

]]> By: Vic Magary http://www.gymjunkies.com/odd-object-workout/comment-page-1/#comment-1258 Vic Magary Tue, 21 Apr 2009 02:51:17 +0000 http://www.gymjunkies.com/?p=1342#comment-1258 Thanks Jessica! Thanks Jessica!

]]> By: Vic Magary http://www.gymjunkies.com/odd-object-workout/comment-page-1/#comment-1257 Vic Magary Tue, 21 Apr 2009 02:50:54 +0000 http://www.gymjunkies.com/?p=1342#comment-1257 Big T, way to keep it hardcore! Burpees any way you slice 'em are going to kick ass. :) Big T, way to keep it hardcore! Burpees any way you slice ‘em are going to kick ass. :)

]]> By: Vic Magary http://www.gymjunkies.com/odd-object-workout/comment-page-1/#comment-1256 Vic Magary Tue, 21 Apr 2009 02:49:12 +0000 http://www.gymjunkies.com/?p=1342#comment-1256 Hell yeah, partner drills will get the job done! Hell yeah, partner drills will get the job done!

]]>