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	<title>Comments on: Week 3 Of Shredded For Summer [VIDEO]</title>
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	<description>Workout routines, video tutorials and fitness articles that produce results</description>
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		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/s4s-week3/comment-page-1/#comment-2621</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Tue, 02 Jun 2009 01:58:02 +0000</pubDate>
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		<description>Wow!  Congrats on your amazing weight loss!  Stay focused and you&#039;ll make such a big change that the family will barely recognize you at the reunion. :)</description>
		<content:encoded><![CDATA[<p>Wow!  Congrats on your amazing weight loss!  Stay focused and you&#8217;ll make such a big change that the family will barely recognize you at the reunion. <img src='http://www.gymjunkies.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Yavor Marichkov</title>
		<link>http://www.gymjunkies.com/s4s-week3/comment-page-1/#comment-2587</link>
		<dc:creator>Yavor Marichkov</dc:creator>
		<pubDate>Sun, 31 May 2009 18:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1686#comment-2587</guid>
		<description>Awesome results! Obviously what you put in your mouth counts the most - but those workouts are killer! Keep kicking ass guys!

Yavor</description>
		<content:encoded><![CDATA[<p>Awesome results! Obviously what you put in your mouth counts the most &#8211; but those workouts are killer! Keep kicking ass guys!</p>
<p>Yavor</p>
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	<item>
		<title>By: Katrina</title>
		<link>http://www.gymjunkies.com/s4s-week3/comment-page-1/#comment-2585</link>
		<dc:creator>Katrina</dc:creator>
		<pubDate>Sun, 31 May 2009 04:15:30 +0000</pubDate>
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		<description>Hey Vic,

You&#039;re videos are really inspiring, I have been following the plan religiously for about 2 weeks, it will be a full 2 weeks this Monday :-D I&#039;ve lost 14 lbs up till now! I am very happy with the results in just 2 weeks but I intend on keeping this up for another 4 weeks for a family reunion. I know the weight loss slows down after the first few weeks, so how much can I realistically expect to lose in the next 4 weeks? I know I can do this and not cheat at all, it feels great!</description>
		<content:encoded><![CDATA[<p>Hey Vic,</p>
<p>You&#8217;re videos are really inspiring, I have been following the plan religiously for about 2 weeks, it will be a full 2 weeks this Monday <img src='http://www.gymjunkies.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' />  I&#8217;ve lost 14 lbs up till now! I am very happy with the results in just 2 weeks but I intend on keeping this up for another 4 weeks for a family reunion. I know the weight loss slows down after the first few weeks, so how much can I realistically expect to lose in the next 4 weeks? I know I can do this and not cheat at all, it feels great!</p>
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		<title>By: Jay</title>
		<link>http://www.gymjunkies.com/s4s-week3/comment-page-1/#comment-2584</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Sat, 30 May 2009 21:26:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1686#comment-2584</guid>
		<description>Definitely inspiring! Good luck everyone - last countdown. And, john, sure you can do it - and if not it won&#039;t be for lack of trying!!!! Thanks again Vic.</description>
		<content:encoded><![CDATA[<p>Definitely inspiring! Good luck everyone &#8211; last countdown. And, john, sure you can do it &#8211; and if not it won&#8217;t be for lack of trying!!!! Thanks again Vic.</p>
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		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/s4s-week3/comment-page-1/#comment-2567</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Fri, 29 May 2009 01:39:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1686#comment-2567</guid>
		<description>What ever works!</description>
		<content:encoded><![CDATA[<p>What ever works!</p>
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	</item>
	<item>
		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/s4s-week3/comment-page-1/#comment-2565</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Fri, 29 May 2009 01:36:21 +0000</pubDate>
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		<description>And thank you for check out GymJunkies.  Train Hard!</description>
		<content:encoded><![CDATA[<p>And thank you for check out GymJunkies.  Train Hard!</p>
]]></content:encoded>
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	<item>
		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/s4s-week3/comment-page-1/#comment-2564</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Fri, 29 May 2009 01:35:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1686#comment-2564</guid>
		<description>That&#039;s funny because John actually wore a shirt on Wednesday that he hadn&#039;t worn in &quot;a while&quot;.</description>
		<content:encoded><![CDATA[<p>That&#8217;s funny because John actually wore a shirt on Wednesday that he hadn&#8217;t worn in &#8220;a while&#8221;.</p>
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	</item>
	<item>
		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/s4s-week3/comment-page-1/#comment-2561</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Fri, 29 May 2009 01:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1686#comment-2561</guid>
		<description>Good to hear, Mike.  But the party&#039;s not over.  Still have Friday, Saturday, and Sunday to go!  Finish strong.</description>
		<content:encoded><![CDATA[<p>Good to hear, Mike.  But the party&#8217;s not over.  Still have Friday, Saturday, and Sunday to go!  Finish strong.</p>
]]></content:encoded>
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		<title>By: Dean</title>
		<link>http://www.gymjunkies.com/s4s-week3/comment-page-1/#comment-2555</link>
		<dc:creator>Dean</dc:creator>
		<pubDate>Thu, 28 May 2009 17:41:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1686#comment-2555</guid>
		<description>Paleo / Primal diet combined with some intermittent fasting on non training days seems to be working great</description>
		<content:encoded><![CDATA[<p>Paleo / Primal diet combined with some intermittent fasting on non training days seems to be working great</p>
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		<title>By: Jill</title>
		<link>http://www.gymjunkies.com/s4s-week3/comment-page-1/#comment-2552</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Thu, 28 May 2009 12:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1686#comment-2552</guid>
		<description>Vic, I love watching real people working hard and significantly improving. While I&#039;m not following the shredded for summer plan, just watching the videos and reading the comments inspire me to kick it up at the gym. Thanks for putting this together!</description>
		<content:encoded><![CDATA[<p>Vic, I love watching real people working hard and significantly improving. While I&#8217;m not following the shredded for summer plan, just watching the videos and reading the comments inspire me to kick it up at the gym. Thanks for putting this together!</p>
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