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by Vic Magary
I want to thank everyone again who has helped spread the word for this. Whether that is through email, facebook, twitter or just telling a friend. I TRULY appreciate it!
- Vic
Updates – If you want to be updated when the next helpful video is posted, Just enter you name and email in the form below and I will shoot ya an email…
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Vic Magary is a personal trainer, a US ARMY veteran and karate/taekwondo black belt. You can get a proven fat loss plan by picking up my 31 Day Workout Manual or by signing up for my Free Newsletter |
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vic. . i weighed in at 207 this morning (from 221# on may first).
F’n Incredible. . i have sending lotta folks your way man. . this is incredible!
Thanks
A
GO Alexander!! You deserve to be proud.
Damn, man. That is F’n incredible. 14 pounds in 2 weeks is no joke! And many thanks for spreading the word!
Great work Junkies!!! Lets finish this second half STRONG!
-MIke
I tend to only remember the other people doing the same workout as me as those are the comments I see usually but to the others doing the other workouts as well, all the best and keep at it!!
ive been taking aboard the info that you have gave vic but used my own workouts based on a mix of ones you have done and ive lost 7lbs without loosing any strength/muscle and in some cases i have improved my strength
2 weeks to go! cant wait 
Awesome work! Mix and match as you see fit – if you’re seeing results, that’s all that matters.
Vic- My wife and I have been doing your workouts every morning at 5:15 and sticking to the diet. We started a few days late, but I’ve already lost 7 pounds and she’s lost 5! We are VERY excited and committed to your great, simple program. We’ve been doing the beginner weight-loss workout without gym equipment. One of the best things about it is we’re doing it together, and keeping each other accountable for everything. It has been really wonderful. Thanks so much for making this available. I’m telling everyone I know- because most of our friends have noticed the change. Thanks again
Jeff and Kristianne Green
That’s great to hear, Jeff! Keep up the great work and post any questions you have in the comments section of the workout you are following. Train Hard!
Hi Vic,
Look forward to every update- theyre the first emails read in my mailbox each time. Love that most the advanced home workouts are only 15 mins (although they kick butt)-so there is NO excuse not to fit in a workout.
Cant wait until the next update-thanks for keeping us motivated to rock the bathing suit this summer!
Thanks, Vy. I love short workouts. And I think with the results we are seeing with the challenge, they are undeniably effective. Like you said, no excuses! And you ROCK that bathing suit, girl.
Thanks for the update Vic,
Dunno what you’re thanking us for, it’s us that should be thanking YOU!
Thanks for all the time you’ve spent on this. Even though I had a lot of pre-planned social events in May where I can’t help but enjoy wine (Greek/Roman fancy dress tonight! Plus 2 bank holidays here in the UK in May!) I have stuck to the regime on my down days and kept my weight down and even lost a few pounds
However, I will pick this challenge up, with more consistent effort, when I have a clear month so that I can lose some serious fat!
So what I’m saying is, we can use your methods at ANY time. Your diet rules are simple. Your workouts are brutal but quick. Simply put, you wrote us a fat loss plan, gave us lots of encouragement and support and all for free. Very generous of you!
So, Thank YOU!! You’re awesome!
Tusc xx
Tusc, you’re the best. Like I told Sangita in another comment, I know you’ve been with GymJunkies from the start and I won’t forget it.
Congratulations everyone! Keep up the great work – Vic is the best and as you’re seeing, will do everything to help keep you motivated!
the diet is the hardest part
i
i have gained 8 lbs though i have been getting stronger and have more energy
Vic,
Been following you for a few weeks.
great stuff.
Have to admit I have stolen a move or two for my clients in Phoenix.
Keep up the good work.
Bobby
http://www.resultsonly.com