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	<title>Comments on: Week 4 Video &#8211; Shredded For Summer</title>
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	<link>http://www.gymjunkies.com/s4s4-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=s4s4-2</link>
	<description>Workout routines, video tutorials and fitness articles that produce results</description>
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		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/s4s4-2/comment-page-1/#comment-3533</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Mon, 07 Sep 2009 17:24:49 +0000</pubDate>
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		<description>Thanks, Esther.  And welcome to GymJunkies.</description>
		<content:encoded><![CDATA[<p>Thanks, Esther.  And welcome to GymJunkies.</p>
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	<item>
		<title>By: ESTHER</title>
		<link>http://www.gymjunkies.com/s4s4-2/comment-page-1/#comment-3517</link>
		<dc:creator>ESTHER</dc:creator>
		<pubDate>Mon, 07 Sep 2009 10:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1765#comment-3517</guid>
		<description>Vic , in fact you are good and i hope to see more of you ,so keep it up</description>
		<content:encoded><![CDATA[<p>Vic , in fact you are good and i hope to see more of you ,so keep it up</p>
]]></content:encoded>
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		<title>By: Jay</title>
		<link>http://www.gymjunkies.com/s4s4-2/comment-page-1/#comment-2823</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Fri, 12 Jun 2009 18:16:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1765#comment-2823</guid>
		<description>Awesome job Arvin, John and Lyndsey. Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Awesome job Arvin, John and Lyndsey. Thanks for sharing!</p>
]]></content:encoded>
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		<title>By: Tuscanystone</title>
		<link>http://www.gymjunkies.com/s4s4-2/comment-page-1/#comment-2796</link>
		<dc:creator>Tuscanystone</dc:creator>
		<pubDate>Tue, 09 Jun 2009 00:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1765#comment-2796</guid>
		<description>Well done you 3.  Was fun watching and learning!

Hope you feel good cos you all look GREAT!!

Bet you can&#039;t wait to have a glass of wine tho!!  hehe!

Tusc ;)</description>
		<content:encoded><![CDATA[<p>Well done you 3.  Was fun watching and learning!</p>
<p>Hope you feel good cos you all look GREAT!!</p>
<p>Bet you can&#8217;t wait to have a glass of wine tho!!  hehe!</p>
<p>Tusc <img src='http://www.gymjunkies.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Cindy</title>
		<link>http://www.gymjunkies.com/s4s4-2/comment-page-1/#comment-2794</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Mon, 08 Jun 2009 18:27:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1765#comment-2794</guid>
		<description>congrats you guys and gal!!  I enjoyed following your progress through the videos!! Thanks alot Vic!</description>
		<content:encoded><![CDATA[<p>congrats you guys and gal!!  I enjoyed following your progress through the videos!! Thanks alot Vic!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kira</title>
		<link>http://www.gymjunkies.com/s4s4-2/comment-page-1/#comment-2789</link>
		<dc:creator>Kira</dc:creator>
		<pubDate>Sat, 06 Jun 2009 23:53:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1765#comment-2789</guid>
		<description>Hey Vic,

I&#039;ve really enjoyed following the peeps through their month challenge ...

Whilst we here at the pound didn&#039;t follow your programs specifically, we did try a number of your workouts and really enjoyed them :)

Cheers :)</description>
		<content:encoded><![CDATA[<p>Hey Vic,</p>
<p>I&#8217;ve really enjoyed following the peeps through their month challenge &#8230;</p>
<p>Whilst we here at the pound didn&#8217;t follow your programs specifically, we did try a number of your workouts and really enjoyed them <img src='http://www.gymjunkies.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Cheers <img src='http://www.gymjunkies.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Colin</title>
		<link>http://www.gymjunkies.com/s4s4-2/comment-page-1/#comment-2788</link>
		<dc:creator>Colin</dc:creator>
		<pubDate>Sat, 06 Jun 2009 05:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1765#comment-2788</guid>
		<description>Congratulations to you all !

You are vey inspiring, this is something I am going to continue with and hope you all do too.

thanks again Vic !</description>
		<content:encoded><![CDATA[<p>Congratulations to you all !</p>
<p>You are vey inspiring, this is something I am going to continue with and hope you all do too.</p>
<p>thanks again Vic !</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MIke</title>
		<link>http://www.gymjunkies.com/s4s4-2/comment-page-1/#comment-2781</link>
		<dc:creator>MIke</dc:creator>
		<pubDate>Fri, 05 Jun 2009 19:30:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1765#comment-2781</guid>
		<description>Lyndsey, You are a beast!!!  In a good way of course.  Awesome Power Clean and Press!  Wow.

Great work to you as well John, way to go on that lbs dropping!!

-Mike</description>
		<content:encoded><![CDATA[<p>Lyndsey, You are a beast!!!  In a good way of course.  Awesome Power Clean and Press!  Wow.</p>
<p>Great work to you as well John, way to go on that lbs dropping!!</p>
<p>-Mike</p>
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	<item>
		<title>By: Steve</title>
		<link>http://www.gymjunkies.com/s4s4-2/comment-page-1/#comment-2780</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 05 Jun 2009 19:29:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1765#comment-2780</guid>
		<description>Very impressive results!  Great job</description>
		<content:encoded><![CDATA[<p>Very impressive results!  Great job</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John</title>
		<link>http://www.gymjunkies.com/s4s4-2/comment-page-1/#comment-2779</link>
		<dc:creator>John</dc:creator>
		<pubDate>Fri, 05 Jun 2009 18:14:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=1765#comment-2779</guid>
		<description>FINALLY!!  WE DID IT PEOPLE.......

Now let&#039;s keep it going, SPREAD THE WORD~~~ GYMJUNKIES.COM</description>
		<content:encoded><![CDATA[<p>FINALLY!!  WE DID IT PEOPLE&#8230;&#8230;.</p>
<p>Now let&#8217;s keep it going, SPREAD THE WORD~~~ GYMJUNKIES.COM</p>
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