Comments on: Its Day 8 – Are You Seeing Results Yet? http://www.gymjunkies.com/shredded-for-summer-8/?utm_source=rss&utm_medium=rss&utm_campaign=shredded-for-summer-8 Workout routines, video tutorials and fitness articles that produce results Mon, 19 Dec 2011 18:41:34 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Vic Magary http://www.gymjunkies.com/shredded-for-summer-8/comment-page-1/#comment-2138 Vic Magary Tue, 12 May 2009 01:48:47 +0000 http://www.gymjunkies.com/?p=1576#comment-2138 Awesome, Terry! Keep up the great work and stay the course - only 20 more days to go. Awesome, Terry! Keep up the great work and stay the course – only 20 more days to go.

]]> By: Vic Magary http://www.gymjunkies.com/shredded-for-summer-8/comment-page-1/#comment-2137 Vic Magary Tue, 12 May 2009 01:48:01 +0000 http://www.gymjunkies.com/?p=1576#comment-2137 Yes! Gotta love obscene hand gestures during training. Stay the course and more results are sure to come. Yes! Gotta love obscene hand gestures during training. Stay the course and more results are sure to come.

]]> By: Terry http://www.gymjunkies.com/shredded-for-summer-8/comment-page-1/#comment-2123 Terry Mon, 11 May 2009 02:27:32 +0000 http://www.gymjunkies.com/?p=1576#comment-2123 Vic, I couldn't believe it! I got on the scale and had lost 10 pounds in a week! I'm really motivated now! Thanks for the guidance, Terry Vic,

I couldn’t believe it! I got on the scale and had lost 10 pounds in a week!

I’m really motivated now!

Thanks for the guidance,
Terry

]]> By: Michael http://www.gymjunkies.com/shredded-for-summer-8/comment-page-1/#comment-2118 Michael Sun, 10 May 2009 19:49:56 +0000 http://www.gymjunkies.com/?p=1576#comment-2118 I'm down about a pound since the beginning of the month, but more importantly, the jeans that were starting to get a little tight are back to fitting correctly again. I even tricked my running buddy into doing the Push and Burp workout. Normally, we meet up to run three or four hill loops. This time, we did two rounds of a 1.4 mile hill loop with a 7-1, 1-7 push-burp workout tacked on. Halfway through the first set of push-burps, I looked up and he was giving me the finger. Hilarious! I’m down about a pound since the beginning of the month, but more importantly, the jeans that were starting to get a little tight are back to fitting correctly again. I even tricked my running buddy into doing the Push and Burp workout. Normally, we meet up to run three or four hill loops. This time, we did two rounds of a 1.4 mile hill loop with a 7-1, 1-7 push-burp workout tacked on. Halfway through the first set of push-burps, I looked up and he was giving me the finger. Hilarious!

]]> By: dana http://www.gymjunkies.com/shredded-for-summer-8/comment-page-1/#comment-2114 dana Sun, 10 May 2009 16:07:39 +0000 http://www.gymjunkies.com/?p=1576#comment-2114 Thanks! I am at right now a weight that is very comfortable for my body (I've been within five pounds of this weight for ten years), so I'm less worried about the weight loss than body composition, if that makes sense. Thanks! I am at right now a weight that is very comfortable for my body (I’ve been within five pounds of this weight for ten years), so I’m less worried about the weight loss than body composition, if that makes sense.

]]> By: Vic Magary http://www.gymjunkies.com/shredded-for-summer-8/comment-page-1/#comment-2087 Vic Magary Sun, 10 May 2009 13:18:10 +0000 http://www.gymjunkies.com/?p=1576#comment-2087 4.4 lbs. down is great! Tightening up the carbs will help with your continued progress. Keep up the great work! 4.4 lbs. down is great! Tightening up the carbs will help with your continued progress. Keep up the great work!

]]> By: Vic Magary http://www.gymjunkies.com/shredded-for-summer-8/comment-page-1/#comment-2086 Vic Magary Sun, 10 May 2009 13:17:18 +0000 http://www.gymjunkies.com/?p=1576#comment-2086 Awesome, David! 6.6lbs in a week is a huge accomplishment. Stay the course and I think you'll be amazed at the end of the 31 days. Keep us posted on your progress. Awesome, David! 6.6lbs in a week is a huge accomplishment. Stay the course and I think you’ll be amazed at the end of the 31 days. Keep us posted on your progress.

]]> By: Vic Magary http://www.gymjunkies.com/shredded-for-summer-8/comment-page-1/#comment-2085 Vic Magary Sun, 10 May 2009 13:16:12 +0000 http://www.gymjunkies.com/?p=1576#comment-2085 Good to hear you are cranking up the intensity. You must push outside of your comfort zone to get new results. Rarely in nature is there growth without pain or effort. That being said, keep it safe. Be mindful of your injuries, but don't let them hold you back. There is almost always a way to train. Good luck with those OYO's and keep us posted on your continued progress. Good to hear you are cranking up the intensity. You must push outside of your comfort zone to get new results. Rarely in nature is there growth without pain or effort.

That being said, keep it safe. Be mindful of your injuries, but don’t let them hold you back. There is almost always a way to train.

Good luck with those OYO’s and keep us posted on your continued progress.

]]> By: Vic Magary http://www.gymjunkies.com/shredded-for-summer-8/comment-page-1/#comment-2084 Vic Magary Sun, 10 May 2009 13:13:43 +0000 http://www.gymjunkies.com/?p=1576#comment-2084 It sounds like things are going in the right direction. Do your best to recreate the conditions of your weigh in each week: same day, same time, before eating, etc. Good luck! It sounds like things are going in the right direction. Do your best to recreate the conditions of your weigh in each week: same day, same time, before eating, etc.

Good luck!

]]> By: Vic Magary http://www.gymjunkies.com/shredded-for-summer-8/comment-page-1/#comment-2083 Vic Magary Sun, 10 May 2009 13:12:07 +0000 http://www.gymjunkies.com/?p=1576#comment-2083 Great work, Dana! Great work, Dana!

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