Comments on: Keep It Simple Stupid http://www.gymjunkies.com/simple/ Workout routines, video tutorials and fitness articles that produce results Sat, 04 Sep 2010 21:38:32 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Kevin http://www.gymjunkies.com/simple/comment-page-1/#comment-4783 Kevin Wed, 03 Mar 2010 11:11:04 +0000 http://www.gymjunkies.com/?p=2765#comment-4783 As always Vic great advice, keep em coming and educate the masses As always Vic great advice, keep em coming and educate the masses

]]> By: john http://www.gymjunkies.com/simple/comment-page-1/#comment-4781 john Tue, 02 Mar 2010 22:57:35 +0000 http://www.gymjunkies.com/?p=2765#comment-4781 Good Stuff...I am starting to look forward to your posts...they give good, strong, simple, straightforward advice...I haven't found any other site as helpful as this one yet ....thanks! Good Stuff…I am starting to look forward to your posts…they give good, strong, simple, straightforward advice…I haven’t found any other site as helpful as this one yet ….thanks!

]]> By: Ray http://www.gymjunkies.com/simple/comment-page-1/#comment-4779 Ray Tue, 02 Mar 2010 19:10:00 +0000 http://www.gymjunkies.com/?p=2765#comment-4779 Great post Vic. I just recently started doing "real" burpees and find they are a great exercise for fat loss. I have been trying to build up to my first 100 and then I am going to do 100 for time. My 30th birthday is coming up Friday and although my training and diet hasn't been the best it could be this week, I look forward to getting back on track this weekend. With your help I have dropped close to 45 lbs and kept it off! Great post Vic. I just recently started doing “real” burpees and find they are a great exercise for fat loss. I have been trying to build up to my first 100 and then I am going to do 100 for time.

My 30th birthday is coming up Friday and although my training and diet hasn’t been the best it could be this week, I look forward to getting back on track this weekend. With your help I have dropped close to 45 lbs and kept it off!

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