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	<title>Comments on: The Truth About Milk</title>
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	<link>http://www.gymjunkies.com/the-truth-about-milk/</link>
	<description>Workout routines, video tutorials and fitness articles that produce results</description>
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		<title>By: Nick Rainey</title>
		<link>http://www.gymjunkies.com/the-truth-about-milk/comment-page-1/#comment-5759</link>
		<dc:creator>Nick Rainey</dc:creator>
		<pubDate>Sun, 25 Jul 2010 16:04:27 +0000</pubDate>
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		<description>I believe that&#039;s an awesome way to find what works for you AND to help people realize what you are saying works.  They can see it for themselves instead of just having to trust you!  This is how I stopped using dairy products. With new info I&#039;m learning I may switch from soy milk to raw milk.</description>
		<content:encoded><![CDATA[<p>I believe that&#8217;s an awesome way to find what works for you AND to help people realize what you are saying works.  They can see it for themselves instead of just having to trust you!  This is how I stopped using dairy products. With new info I&#8217;m learning I may switch from soy milk to raw milk.</p>
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		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/the-truth-about-milk/comment-page-1/#comment-4725</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:19:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2721#comment-4725</guid>
		<description>Thanks, Stefan.  Now the whole cooking meat thing has me thinking. . .  thanks for giving me some food for thought!</description>
		<content:encoded><![CDATA[<p>Thanks, Stefan.  Now the whole cooking meat thing has me thinking. . .  thanks for giving me some food for thought!</p>
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		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/the-truth-about-milk/comment-page-1/#comment-4724</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2721#comment-4724</guid>
		<description>Interesting point, Aaron.  And I agree with Antonio - Animal Planet rules!</description>
		<content:encoded><![CDATA[<p>Interesting point, Aaron.  And I agree with Antonio &#8211; Animal Planet rules!</p>
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		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/the-truth-about-milk/comment-page-1/#comment-4721</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2721#comment-4721</guid>
		<description>Good point, Joshua.  Admittedly, 800lbs across my back would CRUSH me!</description>
		<content:encoded><![CDATA[<p>Good point, Joshua.  Admittedly, 800lbs across my back would CRUSH me!</p>
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	<item>
		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/the-truth-about-milk/comment-page-1/#comment-4720</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:11:20 +0000</pubDate>
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		<description>Thanks, Luke.  Lots of good milk alternatives you&#039;ve mentioned.</description>
		<content:encoded><![CDATA[<p>Thanks, Luke.  Lots of good milk alternatives you&#8217;ve mentioned.</p>
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		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/the-truth-about-milk/comment-page-1/#comment-4719</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:10:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2721#comment-4719</guid>
		<description>Always great to have you comment, Tusc.  Thanks!</description>
		<content:encoded><![CDATA[<p>Always great to have you comment, Tusc.  Thanks!</p>
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	<item>
		<title>By: Vic Magary</title>
		<link>http://www.gymjunkies.com/the-truth-about-milk/comment-page-1/#comment-4718</link>
		<dc:creator>Vic Magary</dc:creator>
		<pubDate>Thu, 11 Feb 2010 19:09:48 +0000</pubDate>
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		<description>Many thanks for your input on this Antonio!</description>
		<content:encoded><![CDATA[<p>Many thanks for your input on this Antonio!</p>
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		<title>By: Antonio</title>
		<link>http://www.gymjunkies.com/the-truth-about-milk/comment-page-1/#comment-4706</link>
		<dc:creator>Antonio</dc:creator>
		<pubDate>Mon, 08 Feb 2010 04:47:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2721#comment-4706</guid>
		<description>Animal Planet rules !!!</description>
		<content:encoded><![CDATA[<p>Animal Planet rules !!!</p>
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		<title>By: Bob Garon</title>
		<link>http://www.gymjunkies.com/the-truth-about-milk/comment-page-1/#comment-4704</link>
		<dc:creator>Bob Garon</dc:creator>
		<pubDate>Sun, 07 Feb 2010 19:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2721#comment-4704</guid>
		<description>Vic

How did they know to contribute?  I would have LOVED to do so.

Please count me in on your next collaboration.

Thanks,

Bob Garon</description>
		<content:encoded><![CDATA[<p>Vic</p>
<p>How did they know to contribute?  I would have LOVED to do so.</p>
<p>Please count me in on your next collaboration.</p>
<p>Thanks,</p>
<p>Bob Garon</p>
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		<title>By: Stefan55</title>
		<link>http://www.gymjunkies.com/the-truth-about-milk/comment-page-1/#comment-4703</link>
		<dc:creator>Stefan55</dc:creator>
		<pubDate>Sun, 07 Feb 2010 12:20:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.gymjunkies.com/?p=2721#comment-4703</guid>
		<description>Hi Vic,

I apologize for the strong words but I still stick to my point of Jason&#039;s argument being weak.  I also believe like you said that if someone is not able to tolerate milk there is no need to drink it.  This holds true for lots of foods. And I also believe that you can live a happy healthy life without consuming milk at all. But this does not mean that I must find some &quot;argument&quot; to justify it especially the one that Jason came up with. 
Another counter argument to such arguments would be why do you cook food.  No other species cook their food.  Birds and animals they all eat their food raw then why don&#039;t you also eat your meat raw.  And trust me there are some people who have started doing so.  Human&#039;s health and eating pattern has evolved for a good reason.  We can not compare ourselves to animals all the time ..why ?.. because we are humans. Some people do not do well with grains and majority of them could/should live without them too.  But I know of so many countries where grain has been consumed for thousands of years and they have lived a healthy LONG life. e.g Indonesia, Southern India, Thailand, China, Japan etc.  So if I don&#039;t do well with grains then it does not mean I have to necessarily come up with an argument to not eat it. 
I agree with your stance instead - If you can&#039;t tolerate it then leave it. Simple as that.
Thanks again for your efforts and I love your website !</description>
		<content:encoded><![CDATA[<p>Hi Vic,</p>
<p>I apologize for the strong words but I still stick to my point of Jason&#8217;s argument being weak.  I also believe like you said that if someone is not able to tolerate milk there is no need to drink it.  This holds true for lots of foods. And I also believe that you can live a happy healthy life without consuming milk at all. But this does not mean that I must find some &#8220;argument&#8221; to justify it especially the one that Jason came up with.<br />
Another counter argument to such arguments would be why do you cook food.  No other species cook their food.  Birds and animals they all eat their food raw then why don&#8217;t you also eat your meat raw.  And trust me there are some people who have started doing so.  Human&#8217;s health and eating pattern has evolved for a good reason.  We can not compare ourselves to animals all the time ..why ?.. because we are humans. Some people do not do well with grains and majority of them could/should live without them too.  But I know of so many countries where grain has been consumed for thousands of years and they have lived a healthy LONG life. e.g Indonesia, Southern India, Thailand, China, Japan etc.  So if I don&#8217;t do well with grains then it does not mean I have to necessarily come up with an argument to not eat it.<br />
I agree with your stance instead &#8211; If you can&#8217;t tolerate it then leave it. Simple as that.<br />
Thanks again for your efforts and I love your website !</p>
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