Time once again for my favorite post of the week where I give links to the blogs that I’m loving. . .
Jason Ferruggia is back once again. Jason is a muscle building expert – and look at all of the damned compound movements on this list! Love it: Do These Exercises To Get Jacked.
Hey, I’ve played my share of video games so I’m loving this Mario Bros. themed post from Nerd Fitness. To check it out, click here.
The push up is a timeless, and in my mind, mandatory exercise. . . Take a look at how Yavor breaks down the push up in exquisite detail: Push Up Fitness.
Want to check out a SICK core exercise? Then take a look at this movement from the Diesel Crew: Sit Up And Press.
On July 16th, the 2010 CrossFit Games begin. There will be live webcasts, so be sure to check this out to see some incredible fitness freaks – I dare you, watch it and try not to get inspired: 2010 CrossFit Games.
Enjoy the links and have a great weekend!
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Vic Magary is a personal trainer, a US ARMY veteran and karate/taekwondo black belt. You can get a proven fat loss plan by picking up my 31 Day Workout Manual or by signing up for my Free Newsletter |
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Good stuff! Thanks for sharing.