This is a very important aspect of getting in shape, and it’s often overlooked…
I just wrote a guest post over at Rusty’s blog about having the right mindset for getting in shape…
This is CRUCIAL if you want to get results that last… I highly suggest you check it out…
http://fitnessblackbook.com/workout-routines/motivation-tips-for-sticking-to-your-workout-routine-guest-post-by-gym-junkies/

You really know how to get THE BEAST fired up!!
Way to keep it REAL!
-MIKE
I caught this post yesterday whilst reading Rusty’s blog. You make some really good points Vic – particularly the victims mindset which seems to affect us all at some point in our lives.
I saw your post on Fitness Black Book and think your article on motivation was dead on. I feel there is so much truth to how important it is to have the right mindset before anyone tries to get into shape. It’s like the foundation of a house, without it the house will eventually fall down.
Also, I have a site on fitness which I would love for your readers to check out also.
http://www.axworkout.com
Thanks,
Chris