Contact Us

Please use the form below to send any ideas you may have for blog posts, videos, workouts or anything else.

NOTE: I can no longer answer workout/diet questions for your personal situation.  I would love to help you all day long, but I run a gym from 5:30 AM – 9:00 PM, take care of my puppy and then I work on Gym Junkies at night.  I just do not have the time right now to respond to personal email questions about your workouts & diet.

However if you want personalized workouts & diet advice from me, I offer that in my personal coaching program, which you can test out for $1 here….

You can also use the form below to contact me for other purposes…